Yoga — Breathe, Stretch, Relax, Empower, Blossom!

Overview of Yoga Pages

• For the healing, stress-relieving benefits of classic yoga postures and breath-work, see our Greensboro, NC classes at C.L.E. yoga classes or consider having us offer yoga for a group at your home, club, or workplace: and Yoga at your place.
• Although the above classes are geared toward your health (body and mind), if you're open to it, yoga can mean far more than just physical postures. The items below introduce you to the spiritual (non-sectarian) resources that philosophical and meditative yoga can offer. They are non-religious in the sense of providing techniques that enhance spiritual faith and practice within any religion — helping you to pursue your connection to the One God as you conceive It.
• The complete or royal raja yoga emphasizes meditation. To explore this spiritual side of yoga, please follow link: Gita study group.
• If it is meditation in particular that you are wanting to learn, we have suggestions: Learning to meditate.
• The spiritual significance of yoga as it might be understood by westerners is explored in the brief essay that is forthcoming in these pages.

Yoga as the Art-Science of the Spiritual Heart [ tba ]

[ In Initial Stages of Construction ]