Getting a Handle on Stress

After twenty years teaching psychology, biofeedback, yoga, and other mind-body systems for helping clients relief their pain naturally, Richard Pinneau, Ph.D. continues to offer an occasional workshop or in-house intervention to help schools, businesses, hospitals and private organizations improve the health and well-being of their members naturally.  Details.

Yoga that Everybody Can Do

Richard Pinneau offers a gentle, universal approach to yoga that enables anyone and everyone to reap the benefits of relaxation, enhanced flexibility, muscle tone, vitality and youthfulness that yoga is famous for. Emphasizing postures and simple breathing methods that are safe and useful for people of all ages and physical conditions, Dr. Pinneau helps individuals make the adjustments necessary to accommodate any special conditions that may apply to their particular circumstances.

An ongoing program of yoga instruction suitable for beginners to join at any session includes several class times each week at the Center for Life Enrichment near Guilford College in Greensboro, NC.

If you are interested to learn about having Dr. Pinneau offer yoga instruction at your site (home or workplace), please see further information: Yoga at Your Place.

Pain Relief without Chemicals:  Head, Neck, Back...

The mind and body can work together to harness the natural powers of self-healing that you were born with. From his decades teaching psychology, biofeedback, yoga, and meditation, Dr. Pinneau has a vast arsenal of techniques from which to choose to help you control occasional or chronic problems of pain or chronic illness. Rather that relying on outside therapies or medications, you may find it amazing how unimagined abilities of your own mind and body can often provide a “magic bullet” to relieve what was thought to be the “incurable.”

Reflexology-Acupressure on Self & Others

The mind and body can work together to harness the natural powers of self-healing that you were born with. From his decades teaching psychology, biofeedback, yoga, and meditation, Dr. Pinneau has a vast arsenal of techniques from which to choose to help you control occasional or chronic problems of pain or chronic illness. Rather that relying on outside therapies or medications, you may find it amazing how unimagined abilities of your own mind and body can often provide a “magic bullet” to relieve what was thought to be the “incurable.” Details.

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